Karen Volf Havreflager m. appelsinsmag
Karen Volf Havreflager m. appelsinsmag by Karen Volf provides 526 kcal per 100 g, with 37 g of sugars and 5.2 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 130 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 526 kcal | 265 +99% |
| Total fat | 29 g | 13 +124% |
| Saturated fat | 16 g | 4.7 +239% |
| Carbohydrates | 60 g | 32.3 +86% |
| Total sugars | 37 g | 18.9 +96% |
| Added sugars | 34 g | 12 +182% |
| Dietary fiber | 3 g | 5.2 −42% |
| Protein | 5.2 g | 8.2 −36% |
| Salt | 0.4 g | 2.1 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sukker, HVEDEMEL, 14% HAVREGRYN, rapsolie, palmeolie, fuldhærdet rapsolie, fuldhærdet kokosolie, ÆG, 3% fedtfattigt kakaopulver*, VALLEPULVER (MÆLK), salt, hævemiddel (E503ii), naturlig aroma, emulgatorer (E322, E476). *Rainforest Alliance Certified.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Denmark
- Barcode
- 5709364676351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karen Volf Havreflager m. appelsinsmag?
Karen Volf Havreflager m. appelsinsmag contains 526 kcal per 100 g.
How much sugar is in Karen Volf Havreflager m. appelsinsmag?
Karen Volf Havreflager m. appelsinsmag has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Karen Volf Havreflager m. appelsinsmag healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Karen Volf Havreflager m. appelsinsmag vegan?
Based on its ingredient list, it is not vegan.
What allergens does Karen Volf Havreflager m. appelsinsmag contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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