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Karelea bio
Biscuits secs à l'épeautre, aux flocons d'avoine et pépites de chocolat bio
Karelea bio by Karéléa provides 467 kcal per 100 g, with 16 g of sugars and 8.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g (1 biscuit)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 37 kcal | 456 | |
| Total fat | 19 g | 1.5 g | 2% | 19.9 |
| Saturated fat | 5.1 g | 0.4 g | 2% | 6.9 −27% |
| Carbohydrates | 62 g | 5 g | 2% | 59.4 |
| Total sugars | 16 g | 1.3 g | 21.1 −24% | |
| Added sugars | 10.3 g | 0.8 g | 2% | 16.6 −38% |
| Dietary fiber | 7.8 g | 0.6 g | 2% | 6.5 +20% |
| Protein | 8.1 g | 0.6 g | 1% | 7.9 |
| Salt | 0.7 g | 0.1 g | 0.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de grand EPEAUTRE* 31%, flocons d'AVOINE* 22%, amidon de BLE*, pépites de chocolat* 12% (sucre de canne*, pâte de cacao*, beurre de cacao*), sucre de canne*, huile de colza*, huile de tournesol*, billettes de riz* (farine de riz*), fibres d'acacia*, beurre de cacao*, sel de Guérande, poudres à lever : carbonates d'ammonium, carbonates de sodium. *Produits issus de l'agriculture biologique. Peut contenir des traces de LAIT, OEUFS, SOJA, SESAME, FRUITS A COQUE et LUPIN.
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 8 g (1 biscuit)
- Labels & certifications
- OrganicCertified by EcocertEU AgricultureEU OrganicNo palm oilnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Made in FranceNo flavorsNutriscore Grade C
- Sold in
- France
- Barcode
- 3456300015355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karelea bio?
Karelea bio contains 467 kcal per 100 g and about 37 kcal per serving (8 g (1 biscuit)).
How much sugar is in Karelea bio?
Karelea bio has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Karelea bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Karelea bio contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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