Kantolan kaurakeksi

by Orkla 300 g in Biscuits Barcode 7310521151611
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Kantolan kaurakeksi by Orkla provides 474 kcal per 100 g, with 23 g of sugars and 8.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.8 g · Moderate
Sugars
23 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 76 kcal 457
Total fat 20 g 3.2 g 4% 20.3
Saturated fat 1.8 g 0.3 g 2% 8.8 −80%
Carbohydrates 61 g 9.8 g 4% 64 −5%
Total sugars 23 g 3.7 g 28.6 −19%
Added sugars 22.2 g 3.6 g 7% 18.5 +20%
Dietary fiber 7 g 1.1 g 4% 3.5 +101%
Protein 8.6 g 1.4 g 3% 6.8 +26%
Salt 0.9 g 0.1 g 0.7 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 40%
Sugars lower 30%
Salt higher 22%
Saturated fat lower 14%
Protein top 16%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KAURAHIUTALE 37 %, sokeri, auringonkukkaöljy, VEHNÄJAUHO, TÄYSJYVÄVEHNÄJAUHO, sokerisiirappi, nostatusaine (natriumkarbonaatti), suola. Runsaskuituinen. Laktoositon. Vegaaninen. S

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
16 g
Labels & certifications
Vegetariansource of fibreVeganHigh fibresNo lactose
Sold in
Finland
Barcode
7310521151611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kantolan kaurakeksi?

Kantolan kaurakeksi contains 474 kcal per 100 g and about 76 kcal per serving (16 g).

How much sugar is in Kantolan kaurakeksi?

Kantolan kaurakeksi has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kantolan kaurakeksi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kantolan kaurakeksi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kantolan kaurakeksi contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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