Kamut Spirals, Organic, 100% Whole Grain
Kamut Spirals, Organic, 100% Whole Grain by Eden Foods Inc. provides 382 kcal per 100 g, with 3.6 g of sugars and 18.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 324 +18% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.2 −14% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 72.7 g | 40 g | 15% | 59.9 +21% |
| Total sugars | 3.6 g | 2 g | 2.8 +32% | |
| Dietary fiber | 10.9 g | 6 g | 21% | 4.1 +165% |
| Protein | 18.2 g | 10 g | 20% | 11.9 +53% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain kamut wheat
Product details
- Serving size
- 1 cup (55 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0024182111514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kamut Spirals, Organic, 100% Whole Grain?
Kamut Spirals, Organic, 100% Whole Grain contains 382 kcal per 100 g and about 210 kcal per serving (1 cup (55 g)).
How much sugar is in Kamut Spirals, Organic, 100% Whole Grain?
Kamut Spirals, Organic, 100% Whole Grain has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kamut Spirals, Organic, 100% Whole Grain healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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