Kale Lettuce Bunch

by N/A 1 cup in Produce Barcode 00046275
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Kale Lettuce Bunch by N/A provides 204 kcal per 100 g, with 4.7 g of sugars and 13.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 cup pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 43 kcal 66 +208%
Total fat 7.1 g 1.5 g 2% 0.9 +723%
Saturated fat 0.9 g 0.2 g 1% 0.3 +176%
Carbohydrates 21 g 4.4 g 2% 10.9 +93%
Total sugars 4.7 g 1 g 6.2 −24%
Dietary fiber 19.5 g 4.1 g 15% 3 +551%
Protein 13.9 g 2.9 g 6% 2.2 +536%
Salt 0.6 g 0.1 g 0.1 +390%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories higher 6%
Sugars higher 48%
Salt higher 5%
Saturated fat higher 6%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 cup
Serving size
21g
Sold in
United States
Barcode
00046275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kale Lettuce Bunch?

Kale Lettuce Bunch contains 204 kcal per 100 g and about 43 kcal per serving (21g).

How much sugar is in Kale Lettuce Bunch?

Kale Lettuce Bunch has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kale Lettuce Bunch healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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