Nutrition report ready
Just picked and quickly frozen asparagus spears
Nutri-Score A NOVA 1
View detailsJust picked and quickly frozen asparagus spears
Just picked and quickly frozen asparagus spears provides 18 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 asparagus | about (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 15 kcal | 60 −70% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 2.4 g | 2 g | 1% | 9.5 −75% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.8 −58% |
| Protein | 3.5 g | 3 g | 6% | 2.8 +28% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4122 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asparagus.
Product details
- Serving size
- 6 asparagus | about (85 g)
- Sold in
- United States
- Barcode
- 0007789037407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Just picked and quickly frozen asparagus spears?
Just picked and quickly frozen asparagus spears contains 18 kcal per 100 g and about 15 kcal per serving (6 asparagus | about (85 g)).
How much sugar is in Just picked and quickly frozen asparagus spears?
Just picked and quickly frozen asparagus spears has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Just picked and quickly frozen asparagus spears healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Just picked and quickly frozen asparagus spears vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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