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Jonge Bladsla & Rucola melange
Jonge Bladsla & Rucola melange by Jumbo provides 22 kcal per 100 g, with 1.8 g of sugars and 1.5 g of protein. That is 46% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 22 kcal | 25 −13% | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.8 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −19% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 2.2 +13% |
| Total sugars | 1.8 g | 1.8 g | 1.2 +46% | |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1.9 −14% |
| Protein | 1.5 g | 1.5 g | 3% | 1.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 413 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rode bladsla, groene bladsla, rucola
Product details
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8718452529131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jonge Bladsla & Rucola melange?
Jonge Bladsla & Rucola melange contains 22 kcal per 100 g and about 22 kcal per serving (100.0g).
How much sugar is in Jonge Bladsla & Rucola melange?
Jonge Bladsla & Rucola melange has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jonge Bladsla & Rucola melange healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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