Jonah Crab Cakes
Jonah Crab Cakes by Pete's Seafood provides 455 kcal per 100 g, with 3.1 g of sugars and 15.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 57 g pack. Contains: eggs, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 259 kcal | 187 +144% | |
| Total fat | 36.9 g | 21 g | 27% | 8.2 +349% |
| Saturated fat | 4.6 g | 2.6 g | 13% | 2.9 +59% |
| Carbohydrates | 15.4 g | 8.8 g | 3% | 20.1 −23% |
| Total sugars | 3.1 g | 1.7 g | 4.4 −31% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 15.4 g | 8.8 g | 18% | 7.9 +94% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WILD-CAUGHT JONAH CRAB MEAT, MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, SPICE (MUSTARD), LEMON JUICE CONCENTRATE], PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, PAPRIKA), ONION, SOYBEAN
- Allergens
- EggsGlutenMustardSoybeans
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0040295515131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jonah Crab Cakes?
Jonah Crab Cakes contains 455 kcal per 100 g and about 259 kcal per serving (56.99999999999999g).
How much sugar is in Jonah Crab Cakes?
Jonah Crab Cakes has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jonah Crab Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jonah Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jonah Crab Cakes contain?
According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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