Johnny cake mix
Johnny cake mix by Jamaica Flour Mills Limited provides 340 kcal per 100 g, with 5 g of sugars and 7 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 340 kcal | 382 −11% | |
| Total fat | 2.5 g | 2.5 g | 3% | 8 −69% |
| Saturated fat | 1 g | 1 g | 5% | 3.4 −71% |
| Carbohydrates | 76 g | 76 g | 28% | 71.6 +6% |
| Total sugars | 5 g | 5 g | 35.7 −86% | |
| Dietary fiber | 3 g | 3 g | 11% | 3.2 −6% |
| Protein | 7 g | 7 g | 14% | 6.6 +7% |
| Salt | 2 g | 2 g | 1.3 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, raising agents (sodium acid pyrophosphate, monocalcium phosphate, sodium bicarbonate), vegetable fat and salt.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 0024757854143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Johnny cake mix?
Johnny cake mix contains 340 kcal per 100 g and about 340 kcal per serving (100 g (100 g)).
How much sugar is in Johnny cake mix?
Johnny cake mix has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Johnny cake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Johnny cake mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Johnny cake mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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