John Wm Macy's, Cheese Crisps Sesame Gruyere
John Wm Macy's, Cheese Crisps Sesame Gruyere by John Wm. Macy's Cheesesticks Inc. provides 482 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 135 kcal | 433 +11% | |
| Total fat | 21.4 g | 6 g | 8% | 17.3 +24% |
| Saturated fat | 14.3 g | 4 g | 20% | 5.1 +180% |
| Carbohydrates | 57.1 g | 16 g | 6% | 63.5 −10% |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −24% |
| Protein | 17.9 g | 5 g | 10% | 9.7 +85% |
| Salt | 1.4 g | 0.4 g | 1.3 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), swiss and gruyere cheeses (milk, salt, cheese cultures, enzymes), unsalted butter, grained dijon mustard, sesame seeds, sugar, yeast, salt, antioxidants (mixed tocopherols and/or natural herbs).
- Allergens
- GlutenMilkSesame seeds
Product details
- Serving size
- 10 crisps (28 g)
- Sold in
- United States
- Barcode
- 0724923459492
Prices reported by shoppers
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Frequently asked questions
How many calories are in John Wm Macy's, Cheese Crisps Sesame Gruyere?
John Wm Macy's, Cheese Crisps Sesame Gruyere contains 482 kcal per 100 g and about 135 kcal per serving (10 crisps (28 g)).
How much sugar is in John Wm Macy's, Cheese Crisps Sesame Gruyere?
John Wm Macy's, Cheese Crisps Sesame Gruyere has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is John Wm Macy's, Cheese Crisps Sesame Gruyere healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John Wm Macy's, Cheese Crisps Sesame Gruyere vegan?
Based on its ingredient list, it is not vegan.
What allergens does John Wm Macy's, Cheese Crisps Sesame Gruyere contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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