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Joghurt nature
Joghurt nature by Hirz provides 75 kcal per 100 g, with 4.6 g of sugars and 5 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Dairies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 135 kcal | 196 −62% | |
| Total fat | 3.6 g | 6.5 g | 8% | 14.5 −75% |
| Saturated fat | 2.1 g | 3.8 g | 19% | 9.3 −77% |
| Carbohydrates | 4.6 g | 8.3 g | 3% | 7.6 −40% |
| Total sugars | 4.6 g | 8.3 g | 6 −23% | |
| Protein | 5 g | 9 g | 18% | 8.5 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 180.0g
- Labels & certifications
- No added sugar
- Sold in
- Switzerland
- Barcode
- 7613196015807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Joghurt nature?
Joghurt nature contains 75 kcal per 100 g and about 135 kcal per serving (180.0g).
How much sugar is in Joghurt nature?
Joghurt nature has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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