Joghurt mild 4% Fett

by Berchtesgadener Land 500 g in Plain yogurts Barcode 21352553
Good nutritional quality
Green-Score
b
Environmental impact estimate

Joghurt mild 4% Fett by Berchtesgadener Land provides 73 kcal per 100 g, with 3.9 g of sugars and 4.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain yogurts category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 64 +14%
Total fat 4 g 2.8 +42%
Saturated fat 2.7 g 1.8 +50%
Carbohydrates 3.9 g 5.2 −25%
Total sugars 3.9 g 4.8 −18%
Added sugars 0 g 0.2 −100%
Protein 4.8 g 4.3 +11%
Salt 0.1 g 0.1 −15%

Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 23%
Sugars lower 23%
Salt lower 43%
Saturated fat higher 15%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JOGHURT mild 4% Fett

Allergens
Milk

Product details

Quantity
500 g
Labels & certifications
No GMOsOhne gentechnikFSCNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
21352553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Joghurt mild 4% Fett?

Joghurt mild 4% Fett contains 73 kcal per 100 g.

How much sugar is in Joghurt mild 4% Fett?

Joghurt mild 4% Fett has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Joghurt mild 4% Fett healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Joghurt mild 4% Fett contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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