Joghurt

by Gutes Land 500g in Yogurts Barcode 4316268592918
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Joghurt by Gutes Land provides 68 kcal per 100 g, with 4.9 g of sugars and 4.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 68 kcal 89 −23%
Total fat 3.5 g 3.5 g 4% 2.8 +26%
Saturated fat 2.4 g 2.4 g 12% 1.7 +41%
Carbohydrates 4.9 g 4.9 g 2% 11.2 −56%
Total sugars 4.9 g 4.9 g 9.4 −48%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 1.5 g 1.5 g 5% 0.5 +183%
Protein 4.1 g 4.1 g 8% 4.8 −14%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 27%
Sugars lower 23%
Salt higher 28%
Saturated fat higher 24%
Protein top 43%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Joghurt.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
100g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4316268592918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Joghurt?

Joghurt contains 68 kcal per 100 g and about 68 kcal per serving (100g).

How much sugar is in Joghurt?

Joghurt has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Joghurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Joghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Joghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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