Jlm, natural raw cashews
Jlm, natural raw cashews by jlm provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 50 g | 14 g | 18% | 25.3 +98% |
| Carbohydrates | 28.6 g | 8 g | 3% | 48.9 −42% |
| Total sugars | 7.1 g | 2 g | 18.8 −62% | |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0094776138982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jlm, natural raw cashews?
Jlm, natural raw cashews contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Jlm, natural raw cashews?
Jlm, natural raw cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jlm, natural raw cashews healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jlm, natural raw cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Jlm, natural raw cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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