Jlm, golden berry mix

by Lipari Foods Operating Company Llc in Snacks Barcode 0094776140367
Average nutritional quality
Ultra-processed food

Jlm, golden berry mix by Lipari Foods Operating Company Llc provides 321 kcal per 100 g, with 67.9 g of sugars and 0 g of protein. That is 262% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
67.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 453 −29%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 82.1 g 23 g 8% 48.9 +68%
Total sugars 67.9 g 19 g 18.7 +262%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 0 g 0 g 0% 13.3 −100%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 12%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins, dried blueberries, dried cranberries, dried flavored cranberries (cherry, strawberry, raspberry), sulfur dioxide, sugar, citric acid, natural flavoring (strawberry, cherry, raspberry), elderberry juice concentrate, sunflower oil. may contain an occasional grape stem. 529260

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0094776140367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jlm, golden berry mix?

Jlm, golden berry mix contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).

How much sugar is in Jlm, golden berry mix?

Jlm, golden berry mix has 67.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jlm, golden berry mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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