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Jif To Go
Jif To Go by JIF provides 581 kcal per 100 g, with 9.3 g of sugars and 20.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut butters category and comes in a 54 oz pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 - 1.5 oz cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 581 kcal | 250 kcal | 590 | |
| Total fat | 48.8 g | 21 g | 27% | 47.4 |
| Saturated fat | 10.5 g | 4.5 g | 23% | 8.9 +18% |
| Carbohydrates | 25.6 g | 11 g | 4% | 18.6 +38% |
| Total sugars | 9.3 g | 4 g | 8 +16% | |
| Added sugars | 16.2 g | 7 g | 14% | 2.7 +492% |
| Dietary fiber | 7 g | 3 g | 11% | 7.9 −12% |
| Protein | 20.9 g | 9 g | 18% | 25.8 −19% |
| Salt | 1.1 g | 0.5 g | 0.7 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.
- Allergens
- PeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 54 oz
- Serving size
- 1 - 1.5 oz cup (43 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0051500241431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jif To Go?
Jif To Go contains 581 kcal per 100 g and about 250 kcal per serving (1 - 1.5 oz cup (43 g)).
How much sugar is in Jif To Go?
Jif To Go has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jif To Go healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jif To Go contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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