J.Higgs, Mini Twists Pretzels
J.Higgs, Mini Twists Pretzels by The Moran Group Incorporated provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 3.3 g | 1 g | 1% | 25.3 −87% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 48.9 +71% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 2.7 g | 0.8 g | 1.1 +147% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 18 pretzels (30 g)
- Sold in
- United States
- Barcode
- 0051933051294
Prices reported by shoppers
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Frequently asked questions
How many calories are in J.Higgs, Mini Twists Pretzels?
J.Higgs, Mini Twists Pretzels contains 400 kcal per 100 g and about 120 kcal per serving (18 pretzels (30 g)).
How much sugar is in J.Higgs, Mini Twists Pretzels?
J.Higgs, Mini Twists Pretzels has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is J.Higgs, Mini Twists Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does J.Higgs, Mini Twists Pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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