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Japanese rice crackers
Japanese rice crackers by Holland & Barrett provides 398 kcal per 100 g, with 10 g of sugars and 8.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 398 kcal |
| Total fat | 5.4 g |
| Saturated fat | 1 g |
| Carbohydrates | 78 g |
| Total sugars | 10 g |
| Added sugars | 5.8 g |
| Dietary fiber | 3.4 g |
| Protein | 8.5 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rice (52%), Wheat Flour, Peanuts, Sugar, Soy Sauce (Water, Soy Bean, Salt,Wheat), Starch (Corn, Potato, Tapioca), Corn Syrup, Sesame Seeds, Colours (Caramel, Paprika Oleoresin, Copper Complexes of Chlorophillin), Maltodextrin, Salt, Seaweed, Yeast Extract, Chilli Powder
- Allergens
- GlutenPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5017174923795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese rice crackers?
Japanese rice crackers contains 398 kcal per 100 g.
How much sugar is in Japanese rice crackers?
Japanese rice crackers has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Japanese rice crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Japanese rice crackers contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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