Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese

by Fiorucci 5 oz in Prepared meats Barcode 0017869805516

Manchego cheese

Bad nutritional quality
Processed food

Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese by Fiorucci provides 268 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 5 oz pack. Contains: pork.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
11.3 g · High
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 381 kcal 250 +7%
Total fat 20.4 g 29 g 37% 17.1 +19%
Saturated fat 11.3 g 16 g 80% 6.9 +64%
Carbohydrates 2.1 g 3 g 1% 3.4 −39%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19 g 27 g 54% 21.5 −12%
Salt 2.7 g 3.8 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 39%
Sugars lower 1%
Salt higher 37%
Saturated fat higher 21%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork, salt, potassium nitrate, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
7 pieces (142 g)
Sold in
United States
Barcode
0017869805516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese?

Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese contains 268 kcal per 100 g and about 381 kcal per serving (7 pieces (142 g)).

How much sugar is in Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese?

Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon Serrano Panino Dry-Cured Harm Wrapped Manchego Cheese contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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