Jamón de cebo de campo ibérico

by estirpe negra in Spanish meat products Barcode 8410764074513
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón de cebo de campo ibérico by estirpe negra provides 283 kcal per 100 g, with 0.2 g of sugars and 25 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Spanish meat products category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6.9 g · High
Sugars
0.2 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 305 −7%
Total fat 20 g 20.3
Saturated fat 6.9 g 7.7 −10%
Carbohydrates 0.2 g 2.1 −90%
Total sugars 0.2 g 0.6 −67%
Protein 25 g 28.3 −12%
Salt 4.5 g 3.6 +25%

Category average across 119 Spanish meat products products on Foodmetria.

Compared with other spanish meat products

Calories higher 47%
Sugars lower 19%
Salt higher 24%
Saturated fat higher 43%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410764074513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de cebo de campo ibérico?

Jamón de cebo de campo ibérico contains 283 kcal per 100 g.

How much sugar is in Jamón de cebo de campo ibérico?

Jamón de cebo de campo ibérico has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de cebo de campo ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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