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Jamon cocido al horno
Jamon cocido al horno by Bonarea provides 132 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 250 −47% |
| Total fat | 6 g | 17.1 −65% |
| Saturated fat | 2.5 g | 6.9 −64% |
| Carbohydrates | 1.5 g | 3.4 −56% |
| Total sugars | 0.6 g | 1.8 −67% |
| Protein | 18 g | 21.5 −16% |
| Salt | 2.5 g | 2.7 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 584233803819001241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido al horno?
Jamon cocido al horno contains 132 kcal per 100 g.
How much sugar is in Jamon cocido al horno?
Jamon cocido al horno has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon cocido al horno healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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