Jambon supérieur sans couenne 6 tranches

by Monique ranou 210 g in Charcuteries cuites Barcode 3250391343133

Jambon supérieur sans couenne - Conservation sans nitrite grâce aux extraits végétaux et antioxydant - 6 tranches

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon supérieur sans couenne 6 tranches by Monique ranou provides 106 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (1 tranche) Ce produit contient 6 portions.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 42 kcal 192 −45%
Total fat 2.3 g 0.9 g 1% 12 −81%
Saturated fat 0.8 g 0.3 g 2% 4.8 −83%
Carbohydrates 0.5 g 0.2 g 0% 3.7 −86%
Total sugars 0.5 g 0.2 g 0.9 −45%
Added sugars 1 g 0.4 g 1% 1.2 −19%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 8.4 g 17% 17.5 +20%
Salt 1.9 g 0.8 g 2.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories lower 6%
Sugars lower 21%
Salt lower 44%
Saturated fat lower 5%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel, dextrose, arômes naturels*, antioxydant : acide ascorbique.* présence naturelle de polyphénols.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
40 g (1 tranche) Ce produit contient 6 portions.
Labels & certifications
No glutenDistributor labelsFrench meatNutriscoreFrench porkGreen DotNutriscore Grade Csuperior qualitySelection intermarcheDécouenné DégraisséEco EmballagesEcolopass
Sold in
France
Barcode
3250391343133

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon supérieur sans couenne 6 tranches?

Jambon supérieur sans couenne 6 tranches contains 106 kcal per 100 g and about 42 kcal per serving (40 g (1 tranche) Ce produit contient 6 portions.).

How much sugar is in Jambon supérieur sans couenne 6 tranches?

Jambon supérieur sans couenne 6 tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne 6 tranches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne 6 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon supérieur sans couenne 6 tranches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More charcuteries cuites

View all →

More from Monique ranou

View all →