Jambon supérieur - Sans couenne

by AUCHAN 80g in Pork (prepared) Barcode 3596710516414

Jambon cuit supérieur découenné dégraissé

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur - Sans couenne by AUCHAN provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork (prepared) category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 44 kcal 236 −53%
Total fat 3 g 1.2 g 2% 15.9 −81%
Saturated fat 1.5 g 0.6 g 3% 6.2 −76%
Carbohydrates 1 g 0.4 g 0% 1.9 −47%
Total sugars 1 g 0.4 g 1
Added sugars 2 g 0.8 g 2% 2
Dietary fiber 0.5 g 0.2 g 1% 0.5 +10%
Protein 20 g 8 g 16% 21.6 −7%
Salt 2 g 0.8 g 2.8 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Pork (prepared) products on Foodmetria.

Compared with other pork (prepared)

Calories lower 20%
Sugars higher 40%
Salt lower 41%
Saturated fat lower 24%
Protein top 68%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose, antioxydant: ascorbate de sodium; conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
40.0g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade CTriman
Sold in
France, world
Barcode
3596710516414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur - Sans couenne?

Jambon supérieur - Sans couenne contains 111 kcal per 100 g and about 44 kcal per serving (40.0g).

How much sugar is in Jambon supérieur - Sans couenne?

Jambon supérieur - Sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur - Sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur - Sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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