Jambon Supérieur LABEL ROUGE sans couenne

by Auchan Gourmet 0.27 kg in Pork (prepared) Barcode 3596710507108

Jambon cuit supérieur découenné dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon Supérieur LABEL ROUGE sans couenne by Auchan Gourmet provides 106 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork (prepared) category and comes in a 0.27 kg pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g ((45 g) soit 1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 48 kcal 236 −55%
Total fat 2.7 g 1.2 g 2% 15.9 −83%
Saturated fat 1 g 0.5 g 3% 6.2 −84%
Carbohydrates 0.5 g 0.2 g 0% 1.9 −74%
Total sugars 0.5 g 0.2 g 1 −51%
Added sugars 1.9 g 0.9 g 2% 2 −5%
Protein 20 g 9 g 18% 21.6 −7%
Salt 1.9 g 0.9 g 2.8 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Pork (prepared) products on Foodmetria.

Compared with other pork (prepared)

Calories lower 10%
Sugars lower 21%
Salt lower 34%
Saturated fat lower 6%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc Label Rouge, sel, arômes naturels, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Elaboré à partir de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.27 kg
Serving size
45 g ((45 g) soit 1 tranche)
Labels & certifications
NutriscoreNutriscore Grade CLabel rouge
Sold in
France
Barcode
3596710507108

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Fiber: 0 → —

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Jambon Supérieur LABEL ROUGE sans couenne?

Jambon Supérieur LABEL ROUGE sans couenne contains 106 kcal per 100 g and about 48 kcal per serving (45 g ((45 g) soit 1 tranche)).

How much sugar is in Jambon Supérieur LABEL ROUGE sans couenne?

Jambon Supérieur LABEL ROUGE sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur LABEL ROUGE sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur LABEL ROUGE sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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