Jambon supérieur avec couenne by AUCHAN

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Jambon supérieur avec couenne

by AUCHAN 0.2 kg in Pork (prepared) Barcode 3596710353392

Jambon cuit supérieur avec couenne

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Jambon supérieur avec couenne by AUCHAN provides 138 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork (prepared) category and comes in a 0.2 kg pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (1 portion, soit 1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 69 kcal 236 −42%
Total fat 6 g 3 g 4% 15.9 −62%
Saturated fat 1.9 g 1 g 5% 6.2 −69%
Carbohydrates 1 g 0.5 g 0% 1.9 −47%
Total sugars 0.9 g 0.5 g 1 −11%
Added sugars 0.9 g 0.5 g 1% 2 −55%
Dietary fiber 0.5 g 0.3 g 1% 0.5 +10%
Protein 20 g 10 g 20% 21.6 −7%
Salt 1.8 g 0.9 g 2.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Pork (prepared) products on Foodmetria.

Compared with other pork (prepared)

Calories lower 37%
Sugars higher 41%
Salt lower 22%
Saturated fat lower 36%
Protein top 68%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, gras et couenne de porc, eau, sel, dextrose, bouillon de porc déshydraté (eau, os, viande de porc), antioxydant: érythorbate de sodium, conservateur: nitrite de sodium. Elaboré à partir de porc origine U.E.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 kg
Serving size
50 g (1 portion, soit 1 tranche)
Labels & certifications
NutriscoreGreen DotMade in GermanyNutriscore Grade Dsuperior quality
Sold in
France, world
Barcode
3596710353392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne?

Jambon supérieur avec couenne contains 138 kcal per 100 g and about 69 kcal per serving (50 g (1 portion, soit 1 tranche)).

How much sugar is in Jambon supérieur avec couenne?

Jambon supérieur avec couenne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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