Jambon supérieur

by U in Jambon sans couenne Barcode 2871621028869
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon supérieur by U provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Jambon sans couenne category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 56 kcal 129 −14%
Total fat 3 g 1.5 g 2% 4.7 −36%
Saturated fat 1.2 g 0.6 g 3% 1.3 −8%
Carbohydrates 1 g 0.5 g 0% 0.9 +15%
Total sugars 0.5 g 0.3 g 0.5 −8%
Protein 20 g 10 g 20% 20.8
Salt 2.1 g 1.1 g 1.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Jambon sans couenne products on Foodmetria.

Compared with other jambon sans couenne

Calories lower 3%
Sugars lower 5%
Salt lower 42%
Saturated fat lower 16%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
Ireland
Barcode
2871621028869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 111 kcal per 100 g and about 56 kcal per serving (50.0g).

How much sugar is in Jambon supérieur?

Jambon supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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