Jambon sup dd tsr csn 10t 300g

by Monique ranou 300 g in White hams with less salt Barcode 3250392152697

Jambon supérieur -25% de sel*. *Par rapport à la moyenne du marché des jambons cuits. - Conservation sans nitrite grâce aux extraits végétaux et antioxydant - 10 tranches

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon sup dd tsr csn 10t 300g by Monique ranou provides 118 kcal per 100 g, with 0.3 g of sugars and 23 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 35 kcal 113
Total fat 2.7 g 0.8 g 1% 3 −9%
Saturated fat 1 g 0.3 g 2% 1.1 −6%
Carbohydrates 0.3 g 0.1 g 0% 0.7 −56%
Total sugars 0.3 g 0.1 g 0.6 −53%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.3 g 0.1 g 0% 0.2 +27%
Protein 23 g 6.9 g 14% 21 +9%
Salt 1.4 g 0.4 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories higher 13%
Sugars lower 6%
Salt lower 14%
Saturated fat lower 18%
Protein top 2%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel, conservateur : chlorure de potassium ; ; arômes naturels*, dextrose, antioxydant : acide ascorbique ; ; vinaigre en poudre.* présence naturelle de polyphénols.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
30 g
Labels & certifications
Low or no saltLow saltNo glutenFrench meatReduced salt25% less saltFrench porkGreen DotNutriscoreNutriscore Grade Bsuperior qualityWithout sodium nitrite
Sold in
France
Barcode
3250392152697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sup dd tsr csn 10t 300g?

Jambon sup dd tsr csn 10t 300g contains 118 kcal per 100 g and about 35 kcal per serving (30 g).

How much sugar is in Jambon sup dd tsr csn 10t 300g?

Jambon sup dd tsr csn 10t 300g has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sup dd tsr csn 10t 300g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sup dd tsr csn 10t 300g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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