Jambon sec bio by Auchan Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon sec bio

by Auchan Bio 0.08 kg in Pork (prepared) Barcode 3596710526802

Jambon sec, issu de l'agriculture biologique

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec bio by Auchan Bio provides 197 kcal per 100 g, with 1 g of sugars and 28 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork (prepared) category and comes in a 0.08 kg pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 236 −17%
Total fat 9 g 15.9 −43%
Saturated fat 3.5 g 6.2 −44%
Carbohydrates 1 g 1.9 −47%
Total sugars 1 g 1
Added sugars 0 g 2 −100%
Dietary fiber 0.5 g 0.5 +10%
Protein 28 g 21.6 +30%
Salt 5.4 g 2.8 +93%

Category average across 271 Pork (prepared) products on Foodmetria.

Compared with other pork (prepared)

Calories lower 45%
Sugars higher 40%
Salt higher 3%
Saturated fat lower 43%
Protein top 16%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, sel.*biologiqueElaboré à partir de porc origine France.

Not veganNot vegetarian

Product details

Quantity
0.08 kg
Labels & certifications
OrganicEU Organic
Sold in
France, world
Barcode
3596710526802

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon sec bio?

Jambon sec bio contains 197 kcal per 100 g.

How much sugar is in Jambon sec bio?

Jambon sec bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec bio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec bio vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon sec bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pork (Prepared) by Nutri-Score Highest-Protein Pork (Prepared) Least Processed Pork (Prepared) Lowest-Calorie Pork (Prepared) Best Low-Sugar Pork (Prepared)

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

British Pork Lean Mince a
British Pork Lean Mince
Tesco · 500g
127 kcal
4.8 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 20.5 g protein
Nutri-Score A vs E−51% saturated fat−98% salt
Jambon Supérieur sans couenne sans nitrite d
Jambon Supérieur sans couenne sans nitrite
AUCHAN · 0.24 kg
111 kcal
3 Fat g
1 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score D vs E−57% saturated fat−65% salt
Jambon SupérieurSans couenneConservation Sans Nitrite grâce aux extraits végétaux et antioxydant d
Jambon SupérieurSans couenneConservation Sans Nitrite grâce aux extraits végétaux et antioxydant
AUCHAN · 0.08 kg
111 kcal
3 Fat g
1 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score D vs E−57% saturated fat−65% salt
Product 29021123 d
Product 29021123
Marks & Spencer
145 kcal
6.7 Fat g
0.3 Sugar g
1.7 Salt g
per 100 g · 19.6 g protein
Nutri-Score D vs E−68% salt

More pork (prepared)

View all →
Jambon à l'étouffée sans nitrite c NOVA 4
Jambon à l'étouffée sans nitrite
Herta · 140 g
109 kcal
2.4 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
Palm oil free
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g
Herta · 140 g
113 kcal
2.4 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon c NOVA 4
Jambon
Herta · 210 g
102 kcal
2 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
Palm oil free
HERTA Lardons nature conservation sans nitrite - 2x75g e NOVA 4
HERTA Lardons nature conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
HERTA Allumettes Fumées conservation sans nitrite - 2x75g d NOVA 4
HERTA Allumettes Fumées conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
HERTA Allumettes nature conservation sans nitrite - 2x75g d NOVA 4
HERTA Allumettes nature conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen

More from Auchan Bio

View all →
Avoine Bio c NOVA 3
Avoine Bio
Auchan Bio · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 0.5 g protein
VeganVegetarian 1 allergen
Yaourts entier NATURE issu de l'agriculture biologique b NOVA 3
Yaourts entier NATURE issu de l'agriculture biologique
Auchan Bio · 1.5 kg
66 kcal
3.5 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen
Sirop d'agave bio d NOVA 1
Sirop d'agave bio
Auchan Bio · 0.36 l
296 kcal
0.5 Fat g
69 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Lait b
Lait
Auchan Bio · 1 l
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
1 allergen
Soja Bio b NOVA 1
Soja Bio
Auchan Bio · 1 l
38 kcal
1.9 Fat g
0.6 Sugar g
0 Salt g
per 100 ml · 3.5 g protein
Palm oil freeVegan 1 allergen
BIOTartine et cuisine - Doux c NOVA 4
BIOTartine et cuisine - Doux
Auchan Bio · 0.25 kg
522 kcal
58 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Shelf-stable vegetable...