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Jambon en croûte
Jambon en croûte provides 198 kcal per 100 g, with 1.6 g of sugars and 16 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Charcuteries cuites category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 192 |
| Total fat | 7.3 g | 12 −39% |
| Saturated fat | 3.1 g | 4.8 −36% |
| Carbohydrates | 17 g | 3.7 +363% |
| Total sugars | 1.6 g | 0.9 +76% |
| Protein | 16 g | 17.5 −9% |
| Salt | 1.8 g | 2.2 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.
Compared with other charcuteries cuites
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 26066486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon en croûte?
Jambon en croûte contains 198 kcal per 100 g.
How much sugar is in Jambon en croûte?
Jambon en croûte has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon en croûte healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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