Jambon de Paris sans couenne

by AUCHAN 0.28 kg in Pork (prepared) Barcode 3596710516520

Jambon cuit de Paris supérieur

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris sans couenne by AUCHAN provides 109 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork (prepared) category and comes in a 0.28 kg pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 38 kcal 236 −54%
Total fat 3 g 1.1 g 1% 15.9 −81%
Saturated fat 1.2 g 0.4 g 2% 6.2 −81%
Carbohydrates 0.6 g 0.2 g 0% 1.9 −68%
Total sugars 0.6 g 0.2 g 1 −41%
Added sugars 2 g 0.7 g 1% 2
Dietary fiber 0.5 g 0.2 g 1% 0.5 +10%
Protein 20 g 7 g 14% 21.6 −7%
Salt 2 g 0.7 g 2.8 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Pork (prepared) products on Foodmetria.

Compared with other pork (prepared)

Calories lower 15%
Sugars lower 49%
Salt lower 41%
Saturated fat lower 14%
Protein top 68%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose, antioxydant : ascorbate de sodium conservateur : nitrite de sodium arômes naturels. Élaboré à partir de porc origine France.

Not veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.28 kg
Serving size
35 g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade C
Sold in
France, world
Barcode
3596710516520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris sans couenne?

Jambon de Paris sans couenne contains 109 kcal per 100 g and about 38 kcal per serving (35 g).

How much sugar is in Jambon de Paris sans couenne?

Jambon de Paris sans couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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