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Jambon de bayonne
Jambon de bayonne provides 248 kcal per 100 g, with 0.4 g of sugars and 30 g of protein. Its Nutri-Score is E. It is listed in the Bayonne ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 243 |
| Total fat | 14 g | 13.9 |
| Saturated fat | 5.5 g | 5.4 |
| Carbohydrates | 0.6 g | 0.6 |
| Total sugars | 0.4 g | 0.4 |
| Protein | 30 g | 28.7 |
| Salt | 4.9 g | 5.8 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Bayonne ham products on Foodmetria.
Compared with other bayonne ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- French meatFrench porkPGI
- Sold in
- France
- Barcode
- 3119320006931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de bayonne?
Jambon de bayonne contains 248 kcal per 100 g.
How much sugar is in Jambon de bayonne?
Jambon de bayonne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de bayonne healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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