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Jambon cuit avec couenne
Jambon cuit avec couenne, de qualité supérieure, issu de l'agriculture biologique
Jambon cuit avec couenne by Auchan Bio provides 117 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork (prepared) category and comes in a 0.12 kg pack. Contains: eggs, milk, mustard, nuts, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 35 kcal | 236 −50% | |
| Total fat | 4 g | 1.2 g | 2% | 15.9 −75% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 6.2 −76% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.9 −74% |
| Total sugars | 0.5 g | 0.2 g | 1 −51% | |
| Added sugars | 0.5 g | 0.2 g | 0% | 2 −73% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.5 +10% |
| Protein | 20 g | 6 g | 12% | 21.6 −7% |
| Salt | 1.7 g | 0.5 g | 2.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Pork (prepared) products on Foodmetria.
Compared with other pork (prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, couenne de porc*,eau, sel, sirop de glucose*, sucre de canne* antioxydant : acideascorbique, conservateur : nitrite de sodium. Elaboré à partir de porc origine France*biologiqueTraces éventuelles de gluten, oeuf, fruits à coque, soja, lait, moutarde et sulfites.
- Allergens
- EggsMilkMustardNutsSoybeansSulphur dioxide and sulphites
- May contain traces
- EggsGlutenMilkMustardNutsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.12 kg
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicFrench meatNutriscoreFR-BIO-01French porkAb agriculture biologique
- Sold in
- France, world
- Barcode
- 3596710337620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit avec couenne?
Jambon cuit avec couenne contains 117 kcal per 100 g and about 35 kcal per serving (30g).
How much sugar is in Jambon cuit avec couenne?
Jambon cuit avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit avec couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cuit avec couenne contain?
According to the label data it contains: Eggs, Milk, Mustard, Nuts, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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