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Jambon cuit avec couenne
Jambon cuit avec couenne provides 135 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Jambon cuit avec couenne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 139 |
| Total fat | 5.7 g | 6.1 −7% |
| Saturated fat | 2.3 g | 2.4 |
| Carbohydrates | 0.7 g | 0.8 −15% |
| Total sugars | 0.7 g | 0.7 |
| Protein | 20 g | 20.4 |
| Salt | 1.8 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Jambon cuit avec couenne products on Foodmetria.
Compared with other jambon cuit avec couenne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicBE-BIO-01Green DotMade in BelgiumNutriscore
- Sold in
- Belgium
- Barcode
- 2205726004464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit avec couenne?
Jambon cuit avec couenne contains 135 kcal per 100 g.
How much sugar is in Jambon cuit avec couenne?
Jambon cuit avec couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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