View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cru fume 10 tranches
Jambon cru fumé
Jambon cru fume 10 tranches by TLJ provides 215 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 215 kcal | 250 −14% | |
| Total fat | 11 g | 11 g | 14% | 17.1 −36% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 6.9 −36% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Added sugars | 2.8 g | 2.8 g | 6% | 1.8 +57% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 29 g | 29 g | 58% | 21.5 +35% |
| Salt | 5.6 g | 5.6 g | 2.7 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine : UE) - sel - dextrose - conservateur : nitrate de potassium. Fumage au bois de hêtre. Traces de lait et de fruits à coque.
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreSmoked with beech woodNutriscore Grade D
- Sold in
- France
- Barcode
- 3700311864632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cru fume 10 tranches?
Jambon cru fume 10 tranches contains 215 kcal per 100 g and about 215 kcal per serving (100 g).
How much sugar is in Jambon cru fume 10 tranches?
Jambon cru fume 10 tranches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cru fume 10 tranches healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cru fume 10 tranches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cru fume 10 tranches contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
d NOVA 3 
d NOVA 4 More prepared meats
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from TLJ
View all →
e NOVA 4 
e NOVA 4 
a NOVA 3 
e NOVA 4 
a NOVA 3 
d NOVA 4