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Jambon a poeler avec couenne
Jambon cuit supérieur
Jambon a poeler avec couenne by AUCHAN provides 136 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork (prepared) category and comes in a 0.16 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g (1 portion, soit 1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 109 kcal | 236 −42% | |
| Total fat | 6 g | 4.8 g | 6% | 15.9 −62% |
| Saturated fat | 2.2 g | 1.8 g | 9% | 6.2 −65% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 1.9 −74% |
| Total sugars | 0.5 g | 0.4 g | 1 −51% | |
| Added sugars | 5.6 g | 4.4 g | 9% | 2 +177% |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 0.5 +10% |
| Protein | 20 g | 16 g | 32% | 21.6 −7% |
| Salt | 1.9 g | 1.5 g | 2.8 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Pork (prepared) products on Foodmetria.
Compared with other pork (prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, arômes naturels, dextrose, bouillon (protéines de porc, sel), antioxydant : érythorbate de sodium, conservateur : nitrite de sodium Elaboré à partir de porc Origine France
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.16 kg
- Serving size
- 80 g (1 portion, soit 1 tranche)
- Labels & certifications
- French meatFrench porkMade in FranceNutriscoreNutriscore Grade D
- Sold in
- France, world
- Barcode
- 3596710451432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon a poeler avec couenne?
Jambon a poeler avec couenne contains 136 kcal per 100 g and about 109 kcal per serving (80 g (1 portion, soit 1 tranche)).
How much sugar is in Jambon a poeler avec couenne?
Jambon a poeler avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon a poeler avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon a poeler avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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