Jambon

by Créaline in Purées Barcode 53645364
Poor nutritional quality

Jambon by Créaline provides 145 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Purées category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 141
Total fat 6.5 g 4.1 +59%
Saturated fat 3.4 g 1.4 +145%
Carbohydrates 0.5 g 20.2 −98%
Total sugars 0.5 g 4.9 −90%
Dietary fiber 0 g 3.3 −100%
Protein 21 g 4.7 +348%
Salt 1.7 g 0.8 +117%

Category average across 159 Purées products on Foodmetria.

Compared with other purées

Calories higher 26%
Sugars lower 5%
Salt higher 12%
Saturated fat higher 12%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologiqueTriman
Sold in
France
Barcode
53645364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 145 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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