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Jamaican cheese ounce
Jamaican cheese ounce by Tastee Cheese provides 100 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (2 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 30 kcal | 323 −69% | |
| Total fat | 8 g | 2.4 g | 3% | 25.6 −69% |
| Saturated fat | 5 g | 1.5 g | 8% | 17.4 −71% |
| Carbohydrates | 1 g | 0.3 g | 0% | 4.5 −78% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 5 g | 1.5 g | 3% | 21.4 −77% |
| Salt | 1 g | 0.3 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar cheese (milk, salt, enzyme, bacterial culture), water, butter, sodium phosphates, milk solids, salt, citric acid, nisin (preservative). annatto (colouring).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (2 Tbsp)
- Sold in
- United States
- Barcode
- 0055270952894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamaican cheese ounce?
Jamaican cheese ounce contains 100 kcal per 100 g and about 30 kcal per serving (30 g (2 Tbsp)).
How much sugar is in Jamaican cheese ounce?
Jamaican cheese ounce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamaican cheese ounce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamaican cheese ounce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamaican cheese ounce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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