Nutrition report ready

Jamaica Rumkugeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jamaica Rumkugeln

285 g in Pastries Barcode 20195656
Bad nutritional quality

Jamaica Rumkugeln provides 398 kcal per 100 g, with 77.3 g of sugars and 1.9 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
77.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 388
Total fat 7.2 g 17.8 −60%
Saturated fat 3.2 g 7.5 −57%
Carbohydrates 77.8 g 51 +53%
Total sugars 77.3 g 25.8 +199%
Dietary fiber 2.5 g 2.3 +10%
Protein 1.9 g 5.7 −66%
Salt 0 g 0.6 −98%

Category average across 4263 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 44%
Sugars higher 1%
Salt lower 5%
Saturated fat lower 25%
Protein top 96%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
285 g
Sold in
Germany
Barcode
20195656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamaica Rumkugeln?

Jamaica Rumkugeln contains 398 kcal per 100 g.

How much sugar is in Jamaica Rumkugeln?

Jamaica Rumkugeln has 77.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jamaica Rumkugeln healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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