Jamaica Ackee

by Tropical sun 164 g in Canned vegetables Barcode 5029788155110
Good nutritional quality
Processed food

Jamaica Ackee by Tropical sun provides 129 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 164 g pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 46 +179%
Total fat 12.5 g 1 +1120%
Saturated fat 4.5 g 0.2 +2794%
Carbohydrates 0.8 g 7.1 −89%
Total sugars 0 g 2.8 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 2 −100%
Protein 3.2 g 1.7 +93%
Salt 0.8 g 0.7 +12%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 3%
Sugars lower 1%
Salt higher 22%
Saturated fat higher 1%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ackee, Water, Salt.

Palm oil freeVeganVegetarian

Product details

Quantity
164 g
Sold in
United Kingdom
Barcode
5029788155110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamaica Ackee?

Jamaica Ackee contains 129 kcal per 100 g.

How much sugar is in Jamaica Ackee?

Jamaica Ackee has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamaica Ackee healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamaica Ackee vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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