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Jam Sandwich Creams
Jam Sandwich Creams by Marks & Spencer provides 488 kcal per 100 g, with 33.6 g of sugars and 4.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks sucrés category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 146 kcal | 428 +14% | |
| Total fat | 22.4 g | 6.7 g | 9% | 16.7 +34% |
| Saturated fat | 11.6 g | 3.5 g | 18% | 8.2 +42% |
| Carbohydrates | 65.9 g | 19.8 g | 7% | 62.8 +5% |
| Total sugars | 33.6 g | 10.1 g | 38.3 −12% | |
| Protein | 4.8 g | 1.4 g | 3% | 5.4 −12% |
| Salt | 0.4 g | 0.1 g | 0.6 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 657 Snacks sucrés products on Foodmetria.
Compared with other snacks sucrés
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Sold in
- France, Thailand
- Barcode
- 00744706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jam Sandwich Creams?
Jam Sandwich Creams contains 488 kcal per 100 g and about 146 kcal per serving (30g).
How much sugar is in Jam Sandwich Creams?
Jam Sandwich Creams has 33.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jam Sandwich Creams healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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