JAM JAM Lovely Raspberry

by Hero 200 g in Raspberry jams Barcode 7614200124010
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

JAM JAM Lovely Raspberry by Hero provides 166 kcal per 100 g, with 37 g of sugars and 0.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
37 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 332 kcal 211 −21%
Total fat 0.2 g 0.4 g 1% 0.4 −43%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 37 g 74 g 27% 50 −26%
Total sugars 37 g 74 g 47.4 −22%
Added sugars 0 g 0 g 0% 28 −100%
Dietary fiber 3.8 g 7.6 g 27% 3 +28%
Protein 0.9 g 1.8 g 4% 0.7 +25%
Salt 0 g 0.1 g 0.1 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories lower 16%
Sugars lower 15%
Salt higher 32%
Saturated fat lower 1%
Protein top 21%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

framboise, jus de citron à base de concentré, jus d'aronia à base de concentré, gélifiant (pectine d'agrume), affermissant (citrate de calcium). Préparé avec 70g de fruits pour 100g de produit fini

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200g
Sold in
Switzerland
Barcode
7614200124010

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in JAM JAM Lovely Raspberry?

JAM JAM Lovely Raspberry contains 166 kcal per 100 g and about 332 kcal per serving (200g).

How much sugar is in JAM JAM Lovely Raspberry?

JAM JAM Lovely Raspberry has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is JAM JAM Lovely Raspberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is JAM JAM Lovely Raspberry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried JAM JAM Lovely Raspberry? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raspberry jams

View all →

More from Hero

View all →