Jam aardbeien

by Hero 20 gram in Berry jams Barcode 8713500012894
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jam aardbeien by Hero provides 219 kcal per 100 g, with 50 g of sugars and 0.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 20 gram pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 44 kcal 199 +10%
Total fat 0.1 g 0 g 0% 0.4 −73%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 53 g 10.6 g 4% 47.6 +11%
Total sugars 50 g 10 g 44.4 +13%
Added sugars 19 g 3.8 g 8% 24.7 −23%
Protein 0.6 g 0.1 g 0% 0.6 +6%
Salt 0 g 0 g 0.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.

Compared with other berry jams

Calories higher 44%
Sugars higher 44%
Salt higher 43%
Saturated fat lower 1%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aardbeien (50%), suiker, geleermiddel (fruitpectine), geconcentreerd kersensap, geconcentreerd aroniabessensap,geconcentreerd citroensap.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
20 gram
Serving size
20 gram
Sold in
Netherlands
Barcode
8713500012894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jam aardbeien?

Jam aardbeien contains 219 kcal per 100 g and about 44 kcal per serving (20 gram).

How much sugar is in Jam aardbeien?

Jam aardbeien has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jam aardbeien healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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