JAM

Poor nutritional quality
Processed food

JAM by Aqualink Nevada Llc provides 264 kcal per 100 g, with 64 g of sugars and 0 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 132 kcal 231 +14%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 64 g 32 g 12% 55 +16%
Total sugars 64 g 32 g 47.3 +35%
Dietary fiber 4 g 2 g 7% 1.7 +133%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.1 g 0 g 0.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories higher 14%
Sugars higher 12%
Salt higher 32%
Saturated fat lower 1%
Protein top 100%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quince pulp, sugar and acidity regulator (citric acid). prepared with 50g of fruit per 100g.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (50 g)
Sold in
United States
Barcode
0736211720436

Prices reported by shoppers

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Frequently asked questions

How many calories are in JAM?

JAM contains 264 kcal per 100 g and about 132 kcal per serving (2 onz (50 g)).

How much sugar is in JAM?

JAM has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is JAM healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is JAM vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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