Nutrition report ready

Jalfrezi Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C

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Jalfrezi Sauce

by Marks & Spencer 335 g e in Groceries Barcode 00687430
Average nutritional quality
Green-Score
a
Environmental impact estimate

Jalfrezi Sauce by Marks & Spencer provides 122 kcal per 100 g, with 5.4 g of sugars and 1.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 335 g e pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 194 −37%
Total fat 8.9 g 12.8 −31%
Saturated fat 0.7 g 2.4 −71%
Carbohydrates 7.1 g 16.2 −56%
Total sugars 5.4 g 9.8 −45%
Protein 1.8 g 2.8 −36%
Salt 0.7 g 5.9 −88%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 47%
Sugars higher 42%
Salt lower 22%
Saturated fat higher 43%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
335 g e
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00687430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jalfrezi Sauce?

Jalfrezi Sauce contains 122 kcal per 100 g.

How much sugar is in Jalfrezi Sauce?

Jalfrezi Sauce has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jalfrezi Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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