Jalapeño Seasoned Corn & Rice Puffs

by Trader Joe's 4.9 oz in Snacks Barcode 00685399
Poor nutritional quality
Unprocessed or minimally processed

Jalapeño Seasoned Corn & Rice Puffs by Trader Joe's provides 500 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 4.9 oz pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.5 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 30 g 9 g 12% 25.3 +19%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 56.7 g 17 g 6% 48.9 +16%
Total sugars 3.3 g 1 g 18.7 −82%
Added sugars 3.3 g 1 g 2% 8.8 −62%
Dietary fiber 3.3 g 1 g 4% 6.7 −50%
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 1.8 g 0.5 g 1.1 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 45%
Sugars lower 18%
Salt higher 21%
Saturated fat lower 32%
Protein top 88%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potassium 30mg a day is for advice. orcnc long rice the % tells you how much a in a of food to a daily diet. 2,000 calories total sugars <1g includes <1g added sugars protein 1g vitamin d omcg calcium 20mg %0% iron 0.5mg 2% 2% igh-oleic sunflower oil u, organic jalapeño pepper sea salt, organic jalapeño pepper powder, organic onion powder, organic green bell pepper powder, organic garlic powder, citric acid [to preserve], organic dried parsley, organic yeast extract, organic black pepper), organic sprouted long grain brown rice flour, organic sprouted white quinoa flour,

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.9 oz
Serving size
1.5 cup (30 g)
Labels & certifications
No glutenOrganicVegetarianUSDA OrganicVegan
Sold in
United States
Barcode
00685399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jalapeño Seasoned Corn & Rice Puffs?

Jalapeño Seasoned Corn & Rice Puffs contains 500 kcal per 100 g and about 150 kcal per serving (1.5 cup (30 g)).

How much sugar is in Jalapeño Seasoned Corn & Rice Puffs?

Jalapeño Seasoned Corn & Rice Puffs has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jalapeño Seasoned Corn & Rice Puffs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jalapeño Seasoned Corn & Rice Puffs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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