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Jaffa Cakes
Jaffa Cakes by Jacobs provides 340 kcal per 100 g, with 47.6 g of sugars and 6.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (14.7 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 340 kcal | 50 kcal | |
| Total fat | 6.8 g | 1 g | 1% |
| Saturated fat | 3.4 g | 0.5 g | 3% |
| Carbohydrates | 68 g | 10 g | 4% |
| Total sugars | 47.6 g | 7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.8 g | 1 g | 4% |
| Protein | 6.8 g | 1 g | 2% |
| Salt | 0.5 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glucose-fructose syrup, sugar, plain chocolate 15% [sugar, cocoa mass, cocoa butter, emulsifiers (soya lecithin, polyglycerol polyricinoleate), flavouring], wheat flour, liquid whole eggs, potato starch, humectant (glycerol), rapeseed oil, acidity regulators (citric acid, malic acid, sodium citrates), concentrated orange juice and orange base concentrate (0.5%) gelling agent (pectins), concentrated multifruit juice, flavourings, salt, maltodexterin, raising agent (ammounium caerbonates), colour (carotens), antioxidant (ascorbic acid), stabilizer (guar gum), emulsifier (mono - and diglycerides of fatty acids) for allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- EggsGlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (14.7 g)
- Sold in
- United States
- Barcode
- 0074448128879
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 340 → 340.14
- Sugars: 47.6 → 47.62
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Jaffa Cakes?
Jaffa Cakes contains 340 kcal per 100 g and about 50 kcal per serving (1 cookie (14.7 g)).
How much sugar is in Jaffa Cakes?
Jaffa Cakes has 47.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jaffa Cakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jaffa Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jaffa Cakes contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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