Jaffa cake

by Lidl in Jaffa cakes Barcode 4056489655145
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Jaffa cake by Lidl provides 388 kcal per 100 g, with 51 g of sugars and 3.5 g of protein. Its Nutri-Score is E. It is listed in the Jaffa cakes category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
6.4 g · High
Sugars
51 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 378
Total fat 11 g 9.7 +13%
Saturated fat 6.4 g 5.4 +18%
Carbohydrates 67 g 68.2
Total sugars 51 g 49.8
Dietary fiber 2.9 g 2.1 +35%
Protein 3.5 g 3.6
Salt 0.2 g 0.2 −21%

Category average across 378 Jaffa cakes products on Foodmetria.

Compared with other jaffa cakes

Calories higher 21%
Sugars lower 41%
Salt lower 39%
Saturated fat higher 15%
Protein top 46%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
Sold in
France
Barcode
4056489655145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jaffa cake?

Jaffa cake contains 388 kcal per 100 g.

How much sugar is in Jaffa cake?

Jaffa cake has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jaffa cake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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