Jackie's Jams, Jam, Tropical Delight
Jackie's Jams, Jam, Tropical Delight by Jackie's Jams Inc. provides 188 kcal per 100 g, with 43.8 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 30 kcal | 231 −19% | |
| Total fat | 3.1 g | 0.5 g | 1% | 0.4 +735% |
| Carbohydrates | 50 g | 8 g | 3% | 55 −9% |
| Total sugars | 43.8 g | 7 g | 47.3 −8% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tropical fruit blend (mangos, papaya, strawberries, pineapple), cane sugar, water, pectin, lemon
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (16 g)
- Sold in
- United States
- Barcode
- 0858441001144
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jackie's Jams, Jam, Tropical Delight?
Jackie's Jams, Jam, Tropical Delight contains 188 kcal per 100 g and about 30 kcal per serving (1 Tbsp (16 g)).
How much sugar is in Jackie's Jams, Jam, Tropical Delight?
Jackie's Jams, Jam, Tropical Delight has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jackie's Jams, Jam, Tropical Delight healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 1 More fruit and vegetable preserves
View all →
d NOVA 4 
NOVA 4 
d 
c NOVA 1 
d NOVA 4 
d NOVA 4 More from Jackie's Jams Inc.
View all →
d NOVA 4