Jackfruit In Syrup
Jackfruit In Syrup by Lucia provides 86 kcal per 100 g, with 17.9 g of sugars and 0 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 120 kcal | 66 +30% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 21.4 g | 30 g | 11% | 15.9 +35% |
| Total sugars | 17.9 g | 25 g | 13.1 +36% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1 −28% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jackfruit, water, sugar
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0804531311051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jackfruit In Syrup?
Jackfruit In Syrup contains 86 kcal per 100 g and about 120 kcal per serving (1/2 cup (140 g)).
How much sugar is in Jackfruit In Syrup?
Jackfruit In Syrup has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jackfruit In Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jackfruit In Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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