Jack Fruit In Syrup

by Chaokoh 145 g in Canned fruits Barcode 0044738045360
Average nutritional quality
Ultra-processed food

Jack Fruit In Syrup by Chaokoh provides 86 kcal per 100 g, with 17.1 g of sugars and 0.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 124 kcal 66 +29%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 20.9 g 30.3 g 11% 15.9 +32%
Total sugars 17.1 g 24.8 g 13.1 +30%
Dietary fiber 0.5 g 0.7 g 3% 1 −50%
Protein 0.5 g 0.7 g 1% 0.3 +43%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories higher 11%
Sugars higher 10%
Salt lower 1%
Saturated fat lower 1%
Protein top 38%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JACKFRUIT, WATER, SUGAR, CALCIUM CHLORIDE (AS FIRMING AGENT), CITRIC ACID (AS ACIDULANT)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Serving size
145g
Sold in
United States
Barcode
0044738045360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jack Fruit In Syrup?

Jack Fruit In Syrup contains 86 kcal per 100 g and about 124 kcal per serving (145g).

How much sugar is in Jack Fruit In Syrup?

Jack Fruit In Syrup has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jack Fruit In Syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jack Fruit In Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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